Legend
Contains
May contain
Sports Menu
Monday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
![]() 6.8g |
![]() 5.0g |
![]() 7.5g |
![]() 1.0g |
|||||||||||||||||
Sweet potato with bean salsa |
284kcal 1188kJ |
![]() 8.0g |
![]() 1.0g |
![]() 11g |
![]() 0.91g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Chicken fajita boats |
402kcal 1683kJ |
![]() 13g |
![]() 1.7g |
![]() 6.6g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Basmati rice |
176kcal 734kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Sauteed green beans and cherry tomatoes |
50kcal 208kJ |
![]() 2.6g |
![]() 0.3g |
![]() 3.1g |
![]() <0.01g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Monday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Sweet potato and coconut soup |
146kcal 387kJ |
![]() 6.8g |
![]() 5.0g |
![]() 7.5g |
![]() 1.0g |
|||||||||||||||||
Red thai curry with spinach and chickpeas |
337kcal 1175kJ |
![]() 14g |
![]() 6.0g |
![]() 11g |
![]() 1.6g |
|||||||||||||||||
Coconut fish curry |
361kcal 1160kJ |
![]() 17g |
![]() 8.5g |
![]() 9.5g |
![]() 1.2g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Beef Stroganoff |
346kcal 1447kJ |
![]() 19g |
![]() 9.2g |
![]() 5.4g |
![]() 1.2g |
|||||||||||||||||
Jasmin rice |
175kcal 730kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() <0.01g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Cauliflower florets |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() 4.6g |
![]() 0.03g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Tuesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.4g |
![]() 0.87g |
|||||||||||||||||
Mediterranean vegetable risotto |
332kcal 1389kJ |
![]() 6.6g |
![]() 0.8g |
![]() 8.3g |
![]() 1.4g |
|||||||||||||||||
MSC bubble crumb white fish wrap |
456kcal 1908kJ |
![]() 15g |
![]() 2.5g |
![]() 2.8g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sweet potato wedges |
138kcal 575kJ |
![]() 2.9g |
![]() 0.3g |
![]() 6.9g |
![]() 0.13g |
|||||||||||||||||
Garden peas and sweetcorn |
81kcal 337kJ |
![]() 1.7g |
![]() 0.4g |
![]() 2.2g |
![]() <0.01g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Tuesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Tomato and basil soup |
63kcal 262kJ |
![]() 1.2g |
![]() 0.1g |
![]() 8.4g |
![]() 0.87g |
|||||||||||||||||
Brown lentil bolognese |
208kcal 869kJ |
![]() 3.1g |
![]() 0.3g |
![]() 7.5g |
![]() 0.40g |
|||||||||||||||||
Plain Roast Chicken |
236kcal 988kJ |
![]() 4.9g |
![]() 1.2g |
![]() <0.5g |
![]() 2.0g |
|||||||||||||||||
Lamb keema curry |
374kcal 1563kJ |
![]() 23g |
![]() 9.5g |
![]() 4.9g |
![]() 1.6g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Quinoa tabbouleh |
207kcal 865kJ |
![]() 4.5g |
![]() 0.5g |
![]() 4.2g |
![]() 0.82g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
![]() 4.2g |
![]() 0.4g |
![]() 2.6g |
![]() 0.60g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Wednesday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and potato soup |
84kcal 351kJ |
![]() 2.3g |
![]() 0.2g |
![]() 4.6g |
![]() 0.80g |
|||||||||||||||||
Green Thai vegetable curry |
174kcal 492kJ |
![]() 10g |
![]() 5.5g |
![]() 7.4g |
![]() 0.74g |
|||||||||||||||||
Buffalo chicken thighs |
379kcal 1585kJ |
![]() 26g |
![]() 7.1g |
![]() <0.5g |
![]() 1.6g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Wednesday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Leek and potato soup |
84kcal 351kJ |
![]() 2.3g |
![]() 0.2g |
![]() 4.6g |
![]() 0.80g |
|||||||||||||||||
Lentil and mushroom shepherd's pie |
337kcal 1412kJ |
![]() 6.8g |
![]() 1.1g |
![]() 6.6g |
![]() 1.2g |
|||||||||||||||||
Sriracha coley with mango salsa |
193kcal 806kJ |
![]() 2.5g |
![]() 0.4g |
![]() 6.5g |
![]() 1.0g |
|||||||||||||||||
Steak pie |
397kcal 1659kJ |
![]() 17g |
![]() 7.7g |
![]() 7.5g |
![]() 2.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Steak pie topped with potatoes |
322kcal 1346kJ |
![]() 9.3g |
![]() 3.4g |
![]() 5.1g |
![]() 2.1g |
|||||||||||||||||
Rosemary and garlic roasted potatoes |
146kcal 611kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.6g |
![]() 0.21g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Cauliflower florets |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() 4.6g |
![]() 0.03g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Thursday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green pea, garlic and ginger soup |
194kcal 810kJ |
![]() 3.2g |
![]() 0.4g |
![]() 4.8g |
![]() 0.99g |
|||||||||||||||||
Butternut squash, spinach and sage risotto |
288kcal 1205kJ |
![]() 4.7g |
![]() 0.8g |
![]() 8.3g |
![]() 1.5g |
|||||||||||||||||
Beef and mozzarella pasta bake |
356kcal 1488kJ |
![]() 11g |
![]() 4.9g |
![]() 10g |
![]() 1.2g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Beef and mozzarella pasta bake |
347kcal 1453kJ |
![]() 11g |
![]() 4.7g |
![]() 8.7g |
![]() 1.2g |
|||||||||||||||||
Quinoa tabbouleh |
207kcal 865kJ |
![]() 4.5g |
![]() 0.5g |
![]() 4.2g |
![]() 0.82g |
|||||||||||||||||
Sautéed courgettes |
56kcal 236kJ |
![]() 4.2g |
![]() 0.4g |
![]() 2.6g |
![]() 0.60g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Thursday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Green pea, garlic and ginger soup |
194kcal 810kJ |
![]() 3.2g |
![]() 0.4g |
![]() 4.8g |
![]() 0.99g |
|||||||||||||||||
Tofu and Cauliflower Tikka Masala |
376kcal 1106kJ |
![]() 24g |
![]() 11g |
![]() 17g |
![]() 1.7g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Chicken tikka masala |
410kcal 1714kJ |
![]() 21g |
![]() 6.8g |
![]() 11g |
![]() 2.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Roast loin of pork |
471kcal 1972kJ |
![]() 34g |
![]() 12g |
![]() <0.5g |
![]() 2.0g |
|||||||||||||||||
Basmati rice |
176kcal 734kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Friday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
![]() 2.4g |
![]() 0.2g |
![]() 9.3g |
![]() 1.0g |
|||||||||||||||||
Cauliflower and sweet potato lentil dhal |
153kcal 640kJ |
![]() 2.1g |
![]() 0.3g |
![]() 7.6g |
![]() 0.38g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Chicken korma breast meat |
371kcal 1326kJ |
![]() 19g |
![]() 8.6g |
![]() 8.1g |
![]() 2.2g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Basmati rice |
176kcal 734kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Friday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Roasted red pepper and tomato soup |
78kcal 328kJ |
![]() 2.4g |
![]() 0.2g |
![]() 9.3g |
![]() 1.0g |
|||||||||||||||||
Chickpea and vegetable biryani |
374kcal 1565kJ |
![]() 9.0g |
![]() 1.0g |
![]() 9.0g |
![]() 1.4g |
|||||||||||||||||
May Contain:
Almonds, Cashew Nuts
|
||||||||||||||||||||||
Salmon fillet with beetroot salsa |
301kcal 1259kJ |
![]() 20g |
![]() 3.7g |
![]() 2.1g |
![]() 0.16g |
|||||||||||||||||
Beef bolognese |
347kcal 1453kJ |
![]() 18g |
![]() 7.2g |
![]() 7.4g |
![]() 0.78g |
|||||||||||||||||
Quinoa tabbouleh |
207kcal 865kJ |
![]() 4.5g |
![]() 0.5g |
![]() 4.2g |
![]() 0.82g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Cauliflower florets |
54kcal 228kJ |
![]() 0.6g |
![]() 0.2g |
![]() 4.6g |
![]() 0.03g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Saturday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and coriander soup |
75kcal 313kJ |
![]() 2.6g |
![]() 0.3g |
![]() 7.8g |
![]() 0.90g |
|||||||||||||||||
Vegetable and lentil enchilada |
402kcal 1681kJ |
![]() 11g |
![]() 6.4g |
![]() 9.7g |
![]() 1.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Vegetable and lentil GF corn taco |
346kcal 1449kJ |
![]() 14g |
![]() 5.3g |
![]() 6.8g |
![]() 0.90g |
|||||||||||||||||
May Contain:
Wheat
|
||||||||||||||||||||||
Chilli beef burrito |
388kcal 1622kJ |
![]() 11g |
![]() 3.7g |
![]() 6.7g |
![]() 1.4g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Sweet potato wedges |
138kcal 575kJ |
![]() 2.9g |
![]() 0.3g |
![]() 6.9g |
![]() 0.13g |
|||||||||||||||||
Baby carrots and green beans |
33kcal 136kJ |
![]() <0.5g |
![]() <0.1g |
![]() 4.0g |
![]() 0.05g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Saturday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Carrot and coriander soup |
75kcal 313kJ |
![]() 2.6g |
![]() 0.3g |
![]() 7.8g |
![]() 0.90g |
|||||||||||||||||
Sticky broccoli and wild rice |
341kcal 1429kJ |
![]() 5.6g |
![]() 0.8g |
![]() 9.7g |
![]() 1.8g |
|||||||||||||||||
Chicken Parmigiana with tomato sauce |
543kcal 2271kJ |
![]() 16g |
![]() 6.2g |
![]() 6.1g |
![]() 2.1g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Chicken parmigiana with tomato sauce |
637kcal 2667kJ |
![]() 18g |
![]() 6.8g |
![]() 6.6g |
![]() 2.7g |
|||||||||||||||||
Seabass niçoise |
401kcal 1680kJ |
![]() 25g |
![]() 4.3g |
![]() 6.0g |
![]() 1.2g |
|||||||||||||||||
Steamed long grain rice |
176kcal 736kJ |
![]() <0.5g |
![]() <0.1g |
![]() <0.5g |
![]() 0.40g |
|||||||||||||||||
Sliced carrots |
44kcal 186kJ |
![]() 0.6g |
![]() 0.1g |
![]() 6.6g |
![]() 0.12g |
|||||||||||||||||
Ratatouille |
53kcal 224kJ |
![]() 1.9g |
![]() 0.2g |
![]() 5.2g |
![]() 0.47g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
Sunday Lunch
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red lentil and tomato soup |
154kcal 643kJ |
![]() 2.7g |
![]() 0.3g |
![]() 5.1g |
![]() 0.87g |
|||||||||||||||||
Spicy broccoli buffalo wings |
410kcal 1716kJ |
![]() 9.0g |
![]() 0.8g |
![]() 5.8g |
![]() 3.9g |
|||||||||||||||||
Smoked salmon pasta |
402kcal 1683kJ |
![]() 18g |
![]() 13g |
![]() 5.5g |
![]() 2.0g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
GF Smoked salmon pasta |
403kcal 1687kJ |
![]() 18g |
![]() 13g |
![]() 3.9g |
![]() 2.0g |
|||||||||||||||||
Garlic and parsley slice |
82kcal 343kJ |
![]() 4.6g |
![]() 1.2g |
![]() <0.5g |
![]() 0.18g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Yellow carrots, beans and broccoli medley |
29kcal 121kJ |
![]() <0.5g |
![]() <0.1g |
![]() 3.0g |
![]() 0.04g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |
|||||||||||||||||
Baked potato |
330kcal 1381kJ |
![]() 5.8g |
![]() 0.4g |
![]() 2.3g |
![]() 1.1g |
|||||||||||||||||
Baked sweet potato |
321kcal 1343kJ |
![]() 5.9g |
![]() 0.7g |
![]() 17g |
![]() 1.3g |
|||||||||||||||||
Baked beans in tomato sauce |
102kcal 427kJ |
![]() <0.5g |
![]() 0.1g |
![]() 5.3g |
![]() 0.54g |
Sunday Dinner
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Red lentil and tomato soup |
154kcal 643kJ |
![]() 2.7g |
![]() 0.3g |
![]() 5.1g |
![]() 0.87g |
|||||||||||||||||
Asparagus, spinach and pea risotto |
269kcal 1127kJ |
![]() 4.7g |
![]() 1.3g |
![]() 3.3g |
![]() 1.0g |
|||||||||||||||||
Roast turkey breast with roast gravy |
222kcal 929kJ |
![]() 3.4g |
![]() 1.1g |
![]() <0.5g |
![]() 1.5g |
|||||||||||||||||
Balgove Larder's beef and onion burger |
510kcal 2132kJ |
![]() 25g |
![]() 10g |
![]() 6.1g |
![]() 2.3g |
|||||||||||||||||
Contains:
Wheat
|
||||||||||||||||||||||
Roasted baby potatoes |
141kcal 591kJ |
![]() 4.2g |
![]() 0.3g |
![]() 2.0g |
![]() 0.21g |
|||||||||||||||||
Broccoli florets |
52kcal 216kJ |
![]() 0.7g |
![]() 0.1g |
![]() 2.3g |
![]() 0.23g |
|||||||||||||||||
Roasted carrots and parsnips |
90kcal 378kJ |
![]() 4.8g |
![]() 0.4g |
![]() 5.9g |
![]() 0.27g |
|||||||||||||||||
Mixed leaves dressed salad |
23kcal 97kJ |
![]() 1.3g |
![]() 0.1g |
![]() 0.9g |
![]() 0.12g |